relaxed attention

work smarter

“Our brains can make cognitive leaps when we are not completely obsessed with a challenge, which is why good ideas sometimes come to us while we are in the shower or taking a walk. So if you find yourself stuck on a problem, take 20 minutes or so off the grid; let your mind disengage temporarily. Try taking a walk, away from traffic or intrusions. Poets, writers, scientists, and thinking people of all sorts throughout history have found inspiration while walking.”

Excerpts from the book Creative Confidence, by Tom Kelley (author of The Art of Innovation) and IDEO founder David Kelley

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