the 90/20 rule of working

concepts & definitions

“Bestselling author and 99U speaker Tony Schwartz suggests making use of our ultradian rhythms, natural cycles in our days. He works in 90-minute intervals, and then takes 20-minute breaks.
He also reminds us of a second piece of wisdom, which is to get the important stuff done as early into the day as possible.”

http://99u.com

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